How can hypnotherapy help relieve anxiety & stress?
I offer a wide variety of specialist and individually tailored hypnotherapy programmes.
Using clinical Hypnotherapy, I help you change the way you experience and respond to the sources of anxiety and stress in your life.
I also give you the skills and confidence to achieve your goals.
WHY CHOOSE ME AS YOUR HYPNOTHERAPIST?
1. MY STYLE AND APPROACH:
The main reason people choose to consult with me for Hypnotherapy is because they like the way I work. The relationship I have with all my clients is based upon trust and respect, and upon establishing a good therapeutic relationship.
Evidence across all talk therapies shows that the establishing of a good and effective working relationship between the client and the hypnotherapist enhances the effectiveness of treatment.
My Free Hypnosis Session offers you the perfect opportunity for you to experience how much you like my style and approach.
Simply enter your details in the boxes provided on my SESSIONS page and you’ll automatically be sent through further information on how you get take advantage of this LIMITED SPECIAL OFFER!
2. PROFESSIONAL QUALIFICATIONS:
My professional qualifications as well as the Professional Memberships and associations to which I belong can be seen in the Sidebar of this page on the right.
Unfortunately in the UK, that (as in many other professions,) there is no legislation to control hypnotherapy. Consequently there is a great number of poorly trained, under-trained or even untrained hypnotherapists claiming to offer hypnotherapy with little or no experience.
For this reason I strongly recommend that you seek a hypnotherapist who, like me, has quality qualifications that match National Occupational Standards (NOS).
3. EVIDENCE BASED TECHNIQUES AND STRATEGIES
The vast majority of the techniques, strategies and processes that I employ here have undergone research and robust testing and as a fully qualified Cognitive Behavioural hypnotherapist, I favour evidence based interventions that have solid proof of their efficacy in helping you to get the result you are after.
HOW CAN YOU BENEFIT STARTING TODAY?
The following benefits are supported by research:
- Enhanced self-confidence & self-esteem.
- letting go of phobias and other anxiety related disorders.
- Releasing of fears
- Enhanced the quality of your sleep.
1. You will become more resilient and calm, regardless of what stresses or pressures present themselves during your day.
2. You will become the owner of the way you think, feel and behave, no longer blaming external influences or circumstances such as pupils behaviour, work load etc...
3. You will view stressful situations as opportunities for growth and personal development.
* Contact Hypnotherapist Evelyne @ Healing With Hypnosis Today...
If you are ready to make progressive, long-lasting change in your life and already have an idea of how you want your life to be, then get in touch by filling the contact form found under the email icon at the top of this page you will immediately be sent all the information you need.
OTHER FREQUENTLY ASKED QUESTIONS:
WHAT DOES HYPNOSIS FEEL LIKE?
If you want to know how it feels to be hypnotized by Lewisham based Evelyne Gilles, sign up to receive my FREE 30 Minutes Hypnosis Session by entering your details in the boxes on my SESSIONS page. This which should greatly enhance your understanding of hypnosis and how it is experienced.
Please do get in touch with me directly if you have specific questions though.
WHAT IF I CAN'T BE HYPNOTIZED?
This is a very common question. But in my experience the only people who can’t be hypnotized are those who don’t want to be hypnotized. Everyone else can be hypnotized, but the depths and response levels do differ from person to person. However, evidence shows that you can advance your responsiveness with the practice of certain hypnotic skills training you’ll receive from me during our sessions.
I encourage you to take me up on my FREE Hypnosis Session. Enter your details into the boxes on the SESSIONS page and receive further details about how I consult with you, that’ll help answer your question in the first instance.
For further information on my fees, availability and style of working as well as a further information on hypnotherapy, please fill in the form of my SESSIONS page and I will respond to your request within 24 hours.
WHAT WILL THE PROCESS LIKE?
Hypnotherapy with me is a process that will be tailored to ensure that you experience powerful results in a very safe and supportive environment that we create together. Each individually-tailored hypnotherapy session aims to change the way you define what is possible for you.
In addition to addressing your stress, I will help you to master your psychology by releasing fears, overcoming doubts, letting go of limiting beliefs and insecurities. As a result you will experience greater confidence and more empowering beliefs.
During our sessions we will problem-solve a great deal and uncover any factors psychological or emotional that may be preventing you from coping with the stresses in your life in a more effective way.
This is all done while at the same time adhering to evidence based psychology, behavioural science and proven principles.
HOW WILL YOU FEEL AFTER EACH SESSION?
After each session you will experience a greater feeling of well-being. You will face those situations which were once a source of stress feeling relaxed, calm and confident.
Can you imagine how amazing it would be to get up each day knowing that you are able to embrace everyday challenges with calm, courage and optimism?
I am convinced that we will work very well together in achieving that.
Do you think that you could work with me so powerfully in this way? Can you imagine how much happier your life would be as a result of that? Especially with me by your side guiding and supporting you during each hypnotherapy session?
As with any medical or therapeutic process there can be no definite guarantees. While I can't guarantee that I will 'fix' whatever problem or challenge you have, I do guarantee that you will be completely satisfied with our time together.
Treatment success and outcomes are dependent on ‘you’ the client. You will be required to be 100% committed & motivated, in return I guarantee I will do my best to help you.
If you would like to get started, get in touch. Visit my SESSIONS page, enter your name and email address in the boxes and receive my FREE 30 Minutes Hypnosis Session.
EFFECTS OF STRESS
The effects of stress can
be Psychological, Emotional, physical and Behavioural.
It is often the behavioural symptoms that are noticed, as they are more obvious, but by this time stress has been going on for many months, maybe even a year or more.
Sometimes it is easier for someone else to recognize stress in you, but it is not so easy to recognize it yourself. It is also easy to dismiss the symptoms or to expect that they will go away, but they may not. The symptoms that affect you will often accumulate until you are forced to take notice of them.
Don’t rationalize the symptoms away, if you are not sure - ask your GP, especially if the symptoms are long lasting.
SO, HOW IS STRESS AFFECTING YOUR LIFE?
07512 139 296
Hypnotherapy Practice Location:
33 Limes Grove, Lewisham, SE13 6DD