I am Evelyne Gilles,
& Stress Management Specialist
Welcome to my website!
With a clinic located in the centre of Lewisham South East London, I offer treatment and support for many issues. I help my clients create fast and effective change using modern, integrative and evidence-based practice.
Would you like to learn how to re-pattern disempowering beliefs, thoughts and habits, so that you can create greater balance, freedom and flow in all areas of your life?
Imagine this, where you're:
- Living your best life and waking-up every day feeling an incredible drive and zest for life.
- Satisfied with what you do, and even enthusiastic and passionate about your job.
- Thankful that you have everything covered from your health and well-being including everything in-between.
I don’t know about you but just writing about it gets me vibrating with excitement! :-)
Please read some of the testimonials received from people I have helped here:
"My sessions with Evelyne last summer were, surprisingly, refreshingly revealing. I didn't know what to expect but, I found myself disclosing far more than I thought I would which, I believe, is down to her warm and easy manner. I felt very comfortable with her and I knew that I was in control the whole time. Evelyne brought things 'home' to me and made me feel able to deal effectively with the problems I brought to our sessions. Not only am I able to cope with them but, I also know what my 'triggers' are and can see ahead to when familiar, or even unfamiliar, situations might arise for me.
It was very difficult for me to admit I needed therapy - particularly hypnotherapy but, I can tell you, from personal experience, that if you really feel you'd like to 'Change Your Mind' (see what I did there, make some positive, personal changes for 2019, I would definitely recommend Evelyne and Healing With Hypnosis". -Colette McAlpine
Healing with Hypnosis' owner, cognitive-behavioural hypnotherapist Evelyne Gilles, is a skillful practitioner with a positive, bright personality and a sympathetic and understanding attitude. She brings a wealth of experience and skill to assist you with whatever issues, hurdles or concerns that confront you. Her hypnotherapy skills build upon her experience as a teacher: she will quickly put you at ease and guide you safely to help you explore and address any anxiety triggers, habits or negative thoughts that may be causing you unwanted stress.
You will find you leave your Healing With Hypnosis sessions with your stress or anxiety replaced by a feeling of calm confidence, happiness and positivity.
With Evelyne's help, you too really can "take back control"! - Tony Troughton-Smith
I have known Evelyne for a number of years and I can honestly say she is one of the kindest, most compassionate and motivated individual that I know. Evelyne is easy to talk to, a great listener and displays genuine empathy. I have worked alongside Evelyne and I know that her work is not just a 'job' to her. She is passionate about what she does and the impact it has on people's lives. Evelyne's teaching background helps her relate to people from all different walks of life.
Evelyne has been supportive towards me when I faced some stressful situations in my life which included insomnia and anxiety. She was a calm and encouraging presence. -Monica Liu
Some of the types of issues I can help with include:
If you have been looking for help for a while, you might by now be feeling confused about the array of help that you have come across online. I use evidence based practice as much as possible, and hypnosis has been widely researched for the past 100 years. Hypnotherapy is the therapeutic use of hypnosis and it has it's roots in psychotherapy. I have trained in several models so I tailor your sessions to what I believe is best for you.
I can help you identify the external pressures that are causing you stress and build your emotional resilience so that you are not so affected by stressful events when they occur. In dealing with stress and the accompanying anxiety, you'll learn a rapid relaxation technique to lower the level of muscle tension and arousal throughout your body and then you'll learn hypnosis and self-hypnosis to deepen relaxation and feelings of confidence.
During the subsequent therapy sessions we will confront the challenging, stressful situations in your life while focusing on relaxing your body more deeply thus training and reconditioning your brain and body to remain calm while in the challenging situation.
Some of the models I use are Cognitive Behaviour Therapy (and Rational Emotive Behavioural Therapy), Person Centred , Transactional Analysis, Ericksonian Hypnotherapy and Gestalt. Don't worry if this doesn't mean anything to you - its not important that it does! More important is that we meet, agree to work together and find the best way forward for you. I bring my experience and skills to the sessions, and you bring your experience of you and your needs.
I have full insurance, full registration with several Professional Registers, I am General Hypnotherapy Register (GHR) registered as a hypnotherapist and I have been fully qualified for many years.
Hypnotherapy is my passion because I know how well it can work.
I offer a free consultation by phone.
The benefits of working with me are that you will:
Too many words? Watch this intro video: